We are a non-profit organization made up of directors, teachers, volunteers, and founding members dedicated to guiding meditation practitioners from suffering to awareness. We offer online classes and meditation retreats in various locations around beautiful Muskoka.
We are a non-profit organization made up of directors, teachers, volunteers, and founding members dedicated to guiding meditation practitioners from suffering to awareness. We offer online classes and meditation retreats in various locations around beautiful Muskoka.
Tue, Mar 19
|Online on ZOOM
This Being Human is Messy
An exploration of the messiness of being human with mindfulness and self compassion. Four weeks. Tuesday evenings.
Time & Location
Mar 19, 2024, 6:30 p.m. – Apr 09, 2024, 7:00 p.m.
Online on ZOOM
About the event
Exploring the messiness of being human with mindfulness and self compassion. Over four weeks discover why higher levels of self compassion are linked to increased feelings of happiness, optimism, curiosity, and connectedness.
NEW DATE! 4 Tuesdays starting March 19, 6:30 to 8:00 PM.
Online.
Mindfulness Meditation experience is recommended for this course.
Facilitated by Jiana Cutting, Certified Mindfulness Meditation Teacher.
For more info email meditateinmuskoka@gmail.com or visit @meditateinmuskoka on Facebook.
Cost is on a sliding scale. Scholarships available.