The Muskoka Mindfulness Community has been holding day-long retreats for many years. Now offered four times per year, this silent day is a precious opportunity for deep stillness. The days are guided by Bill Knight or one of several Sangha Leaders that mentor with Bill Knight.

Daylong Schedule:
Arrive at 9 a.m. Noble silence begins at 9:15. Guided meditations, silent meditation, mindful movement, walking meditation, eating meditation (bring your own lunch), and dharma talks are offered throughout the day. Noble silence begins at 9:15. 
You can also try a half-day by arriving at 9:00am and staying until the lunch break or arriving during the lunch break and staying until after the closing circle at 4:30pm.​
​Space is limited for in person attendance. A hybrid option is also available - In order to attend online you must be on the email list and will receive information before the daylong.