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We are a non-profit organization made up of directors, teachers, volunteers, and founding members dedicated to guiding meditation practitioners from suffering to awareness. We offer online classes and meditation retreats in various locations around beautiful Muskoka.
We are a non-profit organization made up of directors, teachers, volunteers, and founding members dedicated to guiding meditation practitioners from suffering to awareness. We offer online classes and meditation retreats in various locations around beautiful Muskoka.
About the Event
Intro to Mindfulness - Mondays - IN PERSON
Insight based mindfulness -- starting right where you are.
Time & Location
Oct 24, 2022, 6:30 p.m. EDT – Dec 01, 2022, 8:00 p.m. EST
Bracebridge United Church, 46 Dominion St, Bracebridge, ON P1L 2A5, Canada
About the event
Learn new skills and strategies to manage stress and anxiety. Cultivate a friendlier relationship with the present moment. All levels of experience welcome.
Facilitated by Jiana Cutting, Certified Mindfulness Meditation Teacher. For more info email meditateinmuskoka@gmail.com or visit @meditateinmuskoka on Facebook.
In Person on Mondays - the last class is on a Thursday.
Cost is on a sliding scale. Scholarships available.
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